Trail and Tar Tours have teamed up with iRide Africa to bring you some of the best cycling tours  in  Cape Town  and the  Western Cape.

iRide Africa


Cape Town cycling tours take you on safe roads, incredible routes and we will customise the distance for you!

These Cape Town cycling tours range from 50km-150km and are aimed at road cyclists who are comfortable sharing roads with traffic and can ride between 20-35kph. We stick to roads that have a good shoulder wherever possible and our guides will make use of their local weather knowledge to avoid headwinds as much as possible! Find Out More.


Love singletrack? Want superb scenery? Choose one of our Cape Town MTB Tour packages

Our Cape Town MTB Tour ‘s are aimed at avid mountain bikers and fit cyclists that want to fly through single track or get off the beaten path. We offer guided single track tours to different trail centres depending on your location and riding style. A typical example of a Cape Town MTB Tour looks like this – Find Out More