Trail and Tar is not just another running and cycling store; it’s a social experience based in Cape Town, comprising stores in Tokai -being the trailhead for the Tokai MTB trails and Greenbelt MTB experience –  and at the iconic Waterfront – situated at the base of one of the Seven Natural Wonders of the World, Table Mountain. Our focus is not only to furnish our customers with quality running and cycling gear (including bike rentals) and related lifestyle accessoires, but also to provide a hub for like-minded individual’s where they can refresh, relax and socialise in a vibey coffee shop environment. Our vision is to provide unparalleled friendly and professional service in a casual and relaxed environment.

Cape Town Cycle Tour Bicycle Hire Special: Click here



Trail and Tar testimonials

“Trail n Tar is my local bike shop when I am back in RSA and they have always provided a happy and complete value for money experience, no matter if it’s for a coffee or Raw Pizza type chow from their in-house, health kitchen or a sports massage or a bike set-up or simple getting my STEED assembled, repaired or boxed again. Grant and his crew have always gone the extra mile to accommodate my requirements for which I am extremely grateful. Trail n Tar definitely value their customers and I will be back for more pain at the Epic and more fun with Trail n Tar.” Ed Menzies

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